Service Description

Feeling overwhelmed, anxious, or stuck in a spiral over a relationship, situation, or emotional trigger? In this 1:1 coaching call, I'll walk you through what's really happening beneath the surface of your pain - so you can stop overthinking, stop chasing, and reconnect with your power and peace. This 60 minute call will be during my drive home from work - so it's cozy, low-pressure, and feels like calling a friend who actually gets it (and knows how to coach you through it). You don't need to prepare anything and I will not be taking any notes. One conversation can shift everything.